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Cricketlab - Level 1 Coaching Course
Introduction to Cricketlab Level 1 Coaching Course
The Cricketlab Level 1 Certificate
Introduction: What is Coaching ?
Cricket and the Growing Child
Child Welfare and Safeguarding
The Warm Up
The Physical Warm Up (1:34)
Batting Skills
Coaching Batting Skills
Introduction To Elite Batter (1:22)
Batting Grip (0:54)
Batting Stance (1:16)
Bat Swing (1:32)
Front Foot Attack
Straight Drive (2:30)
Cover Drive (2:12)
Using Your Feet To Come Down The Wicket (1:14)
Defence
The Front Foot Defence (1:17)
Back Foot Defence (0:51)
Back Foot Attack
Back Foot Drive (1:18)
Pull Shot (2:16)
Cut Shot (1:43)
Fast Bowling Skills
Introduction To Elite Fast Bowler (1:28)
Bowling Grips for Swing and Reverse Swing (1:06)
Introduction to 'One Pace' Technical Work and Target Bowling (1:12)
Understanding 'Length' and how to set up your 'Target Length' (1:16)
One Pace Bowling Drill (1:12)
7 Pace Bowling (0:50)
Full Run Up - Putting it all together (1:33)
Coaching Bowling
Spin Bowling Skills
Introduction to Elite Spin Bowler (1:27)
Introduction To The Stock Ball (1:03)
Finger Spin Grips (2:00)
Leg Spin Grips (1:15)
Measuring a Length (0:49)
Target Bowling (2:23)
One Pace Bowling (6:18)
Full Run Up (4:24)
Wicket Keeping
Catching Warm Up (2:13)
Catching Technique (1:17)
Standing Back To The Seamers (1:22)
Standing Back – The Chassis (1:19)
Standing Up - Stance and Alignment (1:28)
Standing Up To The Wicket – Stumping and Weight Transfer (1:21)
Fielding Skills
Throwing Technique - Warm Up (3:42)
Catching Technique (1:07)
Two Handed Pick Up and Under Arm Throw (0:38)
Two Handed Flat Cover Catches (0:27)
Two and One Handed Interception - Lateral Running (1:53)
Boundary Catching (0:46)
Standing Up To The Wicket – Stumping and Weight Transfer
Complete and Continue